Argument - 'Should children exercise everyday?'

This is my argument, it is based on ‘Should children exercise everyday?” I agree. Some people love to exercise which is good, but some don’t.

Exercising can help you with a lot of things. It can help make your heart and lungs stronger. So when a kid or adult jogs a half of a kilometer , they won’t get tired. You’ll be extremely fit and maybe you can go further distance(1 kilometer). Unless you want to be unfit, you don’t need to exercise. But I recommend that you get up and start working out.

All the calories that you eat can burn by exercising. And one thing from your body will change, your weight. By exercising it’ll help you manage or balance your weight. But if you think you don’t have that much calories in you, you really don’t have to worry about exercising. In fact you should keep doing it, but not 24/7.

I think when you exercise your brain can improve your learning. You can achieve your goals maybe by just exercising. Everyone needs a fun and active life, but if you don’t you’ll just be un fun and in active. You’ll be sitting at home doing what? EATING! That’s why exercising can prevent you from fatness and can make you healthier.

Not only kids have to work out or exercise to make their muscles big. Adults need to do it as well. Kids are not the only ones that are weak and unhealthy, there are some adults who are just the same. That's why adults should exercise often to strengthen their body.

So now we come back to the question ‘Should children exercise everyday?’ Yes, they should exercise daily because therefore you can get fit, sporty, healthy and strong. So exercise because that can give you a better life.